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Bits / 2022 / Complete an ultramarathon

Targets

Bronze Medal Finish
Silver Medal Finish in under 6:30
Gold Medal Finish in under 6 hours

Training Plan

I’ve used Hal Higdon’s plans for all of my previous races and they’ve always worked well for me.

With an ultra I have two main concerns: fueling, and mental strength. The last 8 or so miles of my last marathon were absolutely miserable; the gels I used sat heavily on my stomach and I struggled to eat anything, which made me tired and sad. As part of my training I want to experiment more with different methods of fueling to make sure I don’t experience that again.

Running Data

Date Distance (miles) Duration Average Pace Climb
2022-07-26 2.01 24:25 12:11 266
2022-07-23 2.02 25:14 12:29 265
2022-07-22 1.01 12:50 12:43 124
2022-07-11 3.03 36:40 12:05 379
2022-07-09 0.68 7:58 11:46 40
2022-07-09 7.25 1:35:39 13:12 608
2022-07-08 5.10 1:03:09 12:23 619
2022-07-04 3.21 39:34 12:20 404
2022-07-02 7.03 1:38:36 14:01 872
2022-06-30 3.02 34:22 11:22 390

View all running data