Bits
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2021
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Improve my marathon time
run-more
Run 70 miles every month
Targets
Finish in under 5:40
Finish in under 5:30
Finish in under 5 hours
Final finish time: 4:38:58
Training Plan
- Bodyweight workouts M/W/F
- Running plan: Hal Higdon - Marathon Training : Novice 2
I used the Novice Plan 1 for my first marathon. It got me over the line, but I think I would have benefited from more miles and some pace runs mixed in. Novice 2 does both of those.
Running Data
0 miles
this month
this month
656.1 miles
this year
this year
| Date | Distance (miles) | Duration | Average Pace | Climb |
|---|---|---|---|---|
| 2021-12-25 | 3.50 | 39:38 | 11:20 | 148 |
| 2021-12-24 | 1.14 | 12:30 | 10:56 | 125 |
| 2021-12-18 | 2.05 | 23:18 | 11:22 | 218 |
| 2021-12-16 | 1.03 | 11:07 | 10:50 | 115 |
| 2021-12-11 | 2.06 | 22:40 | 11:01 | 209 |
| 2021-12-07 | 1.02 | 10:18 | 10:04 | 111 |
| 2021-11-25 | 1.01 | 10:41 | 10:33 | 107 |
| 2021-11-20 | 3.10 | 34:17 | 11:02 | 339 |
| 2021-11-18 | 3.10 | 33:42 | 10:51 | 327 |
| 2021-11-13 | 3.21 | 39:32 | 12:19 | 234 |