Bits
/
2021
/
Improve my marathon time
run-more
Run 70 miles every month
Targets
Finish in under 5:40
Finish in under 5:30
Finish in under 5 hours
Final finish time: 4:38:58
Training Plan
- Bodyweight workouts M/W/F
- Running plan: Hal Higdon - Marathon Training : Novice 2
I used the Novice Plan 1 for my first marathon. It got me over the line, but I think I would have benefited from more miles and some pace runs mixed in. Novice 2 does both of those.
Running Data
0 miles
this month
this month
459.0 miles
this year
this year
| Date | Distance (miles) | Duration | Average Pace | Climb |
|---|---|---|---|---|
| 2021-05-22 | 3.27 | 37:43 | 11:33 | 232 |
| 2021-05-15 | 26.39 | 4:40:50 | 10:38 | 1198 |
| 2021-05-14 | 2.02 | 21:16 | 10:33 | 220 |
| 2021-05-13 | 2.01 | 21:48 | 10:49 | 211 |
| 2021-05-11 | 3.02 | 32:05 | 10:38 | 318 |
| 2021-05-11 | 3.07 | 32:09 | 10:28 | 325 |
| 2021-05-08 | 8.02 | 1:32:55 | 11:35 | 785 |
| 2021-05-06 | 4.01 | 42:45 | 10:39 | 412 |
| 2021-05-05 | 3.01 | 32:15 | 10:43 | 326 |
| 2021-05-01 | 10.10 | 2:09:41 | 12:50 | 809 |