Bits / 2021 / Improve my marathon time

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Run 70 miles every month

Targets

Bronze Medal Finish in under 5:40
Silver Medal Finish in under 5:30
Gold Medal Finish in under 5 hours

Training Plan

I used the Novice Plan 1 for my first marathon. It got me over the line, but I think I would have benefited from more miles and some pace runs mixed in. Novice 2 does both of those.

Running Data

0 miles
this month
211.8 miles
this year


Date Distance (miles) Duration Average Pace Climb
2021-03-13 13.11 2:07:43 9:44 901
2021-03-11 4.02 43:16 10:46 415
2021-03-10 7.01 1:04:42 9:13 717
2021-03-09 4.02 43:53 10:55 410
2021-03-06 16.01 3:08:37 11:47 950
2021-03-04 4.01 42:41 10:39 424
2021-03-03 7.02 1:18:37 11:12 729
2021-03-02 4.02 43:40 10:52 426
2021-02-27 14.01 2:57:52 12:42 973
2021-02-25 4.01 44:00 10:58 414

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