Bits / 2021 / Improve my marathon time


Run 70 miles every month


Bronze Medal Finish in under 5:40
Silver Medal Finish in under 5:30
Gold Medal Finish in under 5 hours

Training Plan

I used the Novice Plan 1 for my first marathon. It got me over the line, but I think I would have benefited from more miles and some pace runs mixed in. Novice 2 does both of those.

Running Data

9.0 miles
this month
9.0 miles
this year

Date Distance (miles) Duration Average Pace Climb
2021-01-06 3.02 34:35 11:26 337
2021-01-02 6.02 1:19:10 13:09 671

View all running data