Bits / 2021 / Improve my marathon time
run-more
Run 70 miles every month
Targets
Finish in under 5:40
Finish in under 5:30
Finish in under 5 hours
Training Plan
- Bodyweight workouts M/W/F
- Running plan: Hal Higdon - Marathon Training : Novice 2
I used the Novice Plan 1 for my first marathon. It got me over the line, but I think I would have benefited from more miles and some pace runs mixed in. Novice 2 does both of those.
Running Data
9.0 miles
this month
this month
9.0 miles
this year
this year
| Date | Distance (miles) | Duration | Average Pace | Climb |
|---|---|---|---|---|
| 2021-01-06 | 3.02 | 34:35 | 11:26 | 337 |
| 2021-01-02 | 6.02 | 1:19:10 | 13:09 | 671 |