Bits / 2019 / Run a half marathon

run-more

Run 10 miles every month

Goal steps

Sign up for a race

Create a training plan

Create a nutrition plan

Consistently train for it

Run the race!

Targets

Bronze Medal Finish the race
Silver Medal Finish in under 3 hours
Gold Medal Finish in under 2:30 hours

Running Data

5.2 miles
this month
37.0 miles
this year


Date Distance (miles) Duration Average Pace Climb
2019-03-19 2.25 27:18 12:07 259
2019-03-14 1.72 20:13 11:45 192
2019-03-12 1.24 14:09 11:25 149
2019-02-27 1.08 11:10 10:22 120
2019-02-24 2.23 25:48 11:33 262
2019-02-19 1.03 10:29 10:08 122
2019-02-17 2.26 26:19 11:40 266
2019-02-14 1.77 20:08 11:22 212
2019-02-10 3.40 42:25 12:28 391
2019-02-07 2.53 33:11 13:07 274
2019-02-03 2.23 30:17 13:36 207
2019-01-31 3.12 36:11 11:35 356
2019-01-24 2.08 27:14 13:07 229
2019-01-22 1.61 20:02 12:25 179
2019-01-15 3.18 40:27 12:44 352
2019-01-08 3.11 41:05 13:12 340
2019-01-02 2.16 29:04 13:27 260